Return to Evolutionary Mindset with Mind Shifting

How does it work:

Most human suffering stems from unconscious expectations—ideas about how life should be—and the disappointment we feel when reality doesn’t match those imagined outcomes.
Many of these expectations are formed during childhood and become deeply embedded in the subconscious mind.

To shift your mindset, you must let go of outdated rules, imagined entitlements, and the belief that others should behave a certain way.
Mind Shifting helps you break free from these invisible limitations by changing the automatic thoughts and behavior patterns that were learned early in life.

The 3-Steps:

1. Identify subconscious patterns
– Recognize the recurring thoughts and reactions shaped by early life experiences.

2. Trace their origin
– Explore childhood moments where these beliefs and patterns took root.

3. Reprogram your mind
– Replace outdated mental reflexes with healthier, more empowering thought patterns.

Personal transformation programs inspired by the evolutionary principle: "Strength leads to success"

TRANSFORMATIONAL PROGRAM

Be Kind to Yourself

Learn to Care Without Burning Out

Chronic stress, fatigue, and emotional exhaustion often arise from constantly striving to be a “good person”—caring deeply for others while neglecting your own needs.

This program is designed to help you:

• Reconnect with your inner worth

• Set healthy boundaries

• Restore emotional balance

• Prioritize self-care without guilt

It's time to turn compassion inward.
Start your journey toward sustainable well-being.

When Relationships Hurt

Learn to rely on yourself,grow self-esteem and confidence, break from expectations

If you feel drained by unhappy, conflict-filled, or even toxic relationships…
If you suspect your partner may have narcissistic traits…
If you find yourself constantly questioning your reality due to gaslighting—

These kinds of relationships are often rooted in earlier life experiences—such as unresolved issues with a parent of the opposite sex, long-term emotional manipulation, or workplace bullying.
Over time, these experiences can damage your self-worth, making it difficult to trust yourself, love yourself, or feel confident in relationships.

Unrealistic expectations of your partner can also lead to recurring conflict and emotional pain.

If this sounds familiar — this program is designed for you.
It's time to break the cycle and rediscover your self-worth.

TRANSFORMATIONAL PROGRAM

Love myself and my-body

When Health Becomes a Wake-Up Call

Learn to listen and hear when your body talks to you

Everyone is at risk of experiencing physical symptoms related to health challenges. These moments often come as a wake-up call — prompting us to reflect, seek answers, and take steps toward healing and lasting well-being.

Whether you're managing a chronic condition or have recently received a life-changing diagnosis, the emotional impact can be overwhelming. You may feel shocked, discouraged, and lost — not just in body, but in spirit. It’s easy to lose your energy, your confidence, and even your hope.

But this doesn’t have to be the end of your story.

Your body is speaking — through discomfort, symptoms, or illness. It’s a signal. An invitation to pause, reassess, and reclaim your health from the inside out.

This program is for you if you’re ready to:

• Receive compassionate guidance and emotional support

• Accept your new reality without losing your sense of control

• Rebuild your self-confidence after feeling broken or defeated

• Embrace a path toward a healthier, more empowered life — even with limitations

Your diagnosis may have changed your life, but it does not define your future.

This is your opportunity to transform — physically, emotionally, and mentally.
To move from fear to clarity, from helplessness to strength, from surviving to truly living.

If these words resonate with you — this program was created for you.

Let this be your turning point.
The beginning of your healing.
The moment you take your power back.

TRANSFORMATIONAL PROGRAM

Relationship problems

Humans are inherently social beings. Relationships, family life, workplace connections, and the broader social environment play a significant role in most people's lives.

What forms the foundation of a meaningful relationship for you?
The most powerful relationships often stem from a sense of inner fulfillment—an overflow of well-being and a genuine desire to share that with others.

When a relationship is built on the expectation that one person gives care or support in exchange for something in return, it can become fragile or even damaging. While this might seem like a "natural exchange," such a dynamic risks reducing the connection to a transaction.

Instead, a healthy relationship should be a space where both people thrive—a mutual, evolving exchange grounded in generosity, respect, and growth.

Couple relationships

Conflicts, unfulfilled expectations, gaslighting, unfaithfulness, divorce thoughts.

Relationships with parents

Unresolved childhood problems, unwanted child, denial or toxic relationship into adult years?

Being a parent is a greatest gift, but also the most challenging one. Need advice - read more.

Relationship with children

This program has transformed my mindset, helping me manage my emotions and relationships effectively. Highly recommended!

Emily R.

I never knew I could build resilience until I joined. My life is so much better now!

John P.

★★★★★

★★★★★

Testimonials

I have recently discovered this mind shifting method and was amazed how effectively it works. Vilija is very attentive, dedicated and warm person. My best recommendations 👌

Jurga. S.

I was feeling stuck in my job (safe and secure but unfulfilled)and afraid to take a step into my solo career. In just one session with Vilija, she helped me work through my beliefs and fears, and I already feel a new sense of clarity and enthusiasm to move forward. Her approach is insightful and empowering, making me see possibilities I hadn’t considered before. I’m excited for more sessions because this experience is truly life-changing!

Lina V.

★★★★★

★★★★★

Get in Touch

We're here to support your mental and emotional well-being.